Who are we?
We are a large, friendly and inclusive triathlon club based in the heart of Killarney, Co. Kerry. Our goal is simple: to help people discover triathlon in a relaxed, supportive and enjoyable way, regardless of age, fitness level or sporting background. We were first affiliated with Triathlon Ireland in 2015 and have grown over the past number of years with over 90 members in 2026.
If you have ever thought that triathlon looks interesting but you are not fit enough, or that you would not know where to start, you are not alone. Many of our members felt exactly the same before joining the club. You do not need to be fast, competitive or experienced to become part of our club. All that is required is a willingness to ‘give it a go’.
We welcome complete beginners and place a strong emphasis on learning the basics. Our training sessions are beginner friendly, well structured and paced so that everyone feels comfortable. Coaches and experienced members are always available to offer guidance, support and encouragement. There is no pressure to keep up, and nobody is ever left behind!
Training sessions take place in and around Killarneyâs beautiful surroundings. This includes pool and open water swims, group cycles on local roads and runs on safe, accessible routes. Training sessions are social, welcoming and designed to be enjoyable as well as effective.
Equally important is our club community. We are a supportive and down to earth group who genuinely enjoy helping one another. From advice on equipment and race preparation to cheering each other on at events or sharing a coffee after a training session, new members quickly feel part of a supportive community.
We are affiliated with Triathlon Ireland since 2015 and are committed to providing a safe, respectful and inclusive environment for all our members.
Is a triathlon for me?
If youâre asking this question, the answer is very likely yes.
You do not need to:
- be a strong swimmer
- own an expensive bike
- have raced before
- be âfit enoughâ already
Triathlon is about taking on a personal challenge and that challenge looks different for everyone. For some, itâs completing their first open-water swim. For others, itâs finishing their first triathlon, improving their fitness, or simply enjoying training as part of a group.
Our club is here to help you learn, build your confidence, and enjoy the journey, one session at a time. If youâre curious, a little nervous, or unsure where to begin, thatâs exactly where triathlon starts.
Youâll find a warm welcome waiting for you in Killarney Triathlon Club.
Beginner FAQ
Do I need to be fit before joining?
No. Â Many members start with little or no fitness background and build gradually over time.
No prior experience is required to join our club, we welcome all levels.
What if I canât swim very well?
Thatâs absolutely okay. You donât need to be a strong swimmer to start. Our sessions focus on technique, confidence, and gradual improvement. Plenty of our members began by struggling with a few lengths and improved at their own pace. If you can swim 2 lengths of a pool front crawl you are welcome to join our beginner swim sessions. If not, some private lessons may be recommended first.
Iâve never done a triathlon before. Is that a problem?
Not at all. Most of our members were complete beginners when they joined. We support and encourage members leading up to their first triathlon.
Do I need special or expensive equipment?
No. When starting out, basic gear is more than enough, a regular bike, runners and swimwear are perfect. Weâre always happy to give honest advice and help you avoid unnecessary purchases.
What if Iâm slower than everyone else?
There will always be others at a similar level to you. Our training sessions are designed so no one is left behind, and everyone is encouraged to work at their own pace.
What if I feel nervous or embarrassed?
Thatâs completely normal. Triathlon can feel intimidating from the outside, but inside the club, itâs friendly, relaxed, and supportive. You wonât be the only one feeling that way.
What are the membership benefits?
Membership at Killarney Triathlon Club offers access to all group training sessions, coaching support, eligibility for club kit, race support, and advice. It’s designed for all levels, ensuring everyone can participate and improve
Do I have to race in triathlon events?
No. Racing or taking part in triathlon events is optional. Some members train for events while others train to improve their fitness or for their own enjoyment. There is no pressure to compete unless you want to. If you do race as a member of Killarney Triathlon Club, you have the opportunity to
participate in races as part of our team where there is great support and camaraderie.
What training sessions are available?
We offer a variety of training sessions including coached swim sessions,
group indoor cycling, and inclusive running sessions. These sessions cater to different skill levels
and are designed to help you improve your fitness and performance. Please check out our training schedule for an example of training sessions we offer. It varies depending on the time of the year.
