Killarney Triathlon Club Training Schedule

The club runs a varied training schedule throughout the year. See below for a sample training schedule in the winter months and the summer months. Non-members are welcome to attend 3 training sessions before committing to joining the club. Please contact us prior to attending a training session. These schedules are subject to change.

Winter Training Schedule

November – April

MONDAY:

Zwift group ride
7:45pm for members on Zwift.
Follow Killarney Triathlon Club Group for more info.

Yin Yoga
St Mary’s Parish Hall @ 8:15pm or 9:15pm
pre-paid members only

TUESDAY:

Pool Swimming
Aquila Club Gleneagle Hotel @ 8-9 pm
€2 towards coaching*

* Membership to the Aquila Club is also required (PAYG is also available)

WEDNESDAY:

Indoor Cycling/Turbo
St. Mary’s Parish Hall @ 6pm or 7:15pm.
Bring your own bike!

THURSDAY:

Leisure Run
Meet at the Ross Racecourse carpark.
This is a ~5km leisure pace run, highvis tops required.

Yin Yoga
5:30pm as above for prepaid members.

SATURDAY:

Killarney House Parkrun
Park entrance on Beech Road @ 9:30am,
coffee afterwards in the International Hotel

Summer Training Schedule

End of May – End of September

MONDAY:

Brick Session (a group cycle followed by a run)

The route varies – meet at 6pm.

TUESDAY:

Swim in Muckross Lake

Meet at Dundag Beach for 6:45pm and swim at 7pm.

THURSDAY:

Swim in Muckross Lake followed by an optional run 

Meet at Dundag Beach for 6:45pm and swim at 7pm.

5-6km leisurely group run afterwards.

SATURDAY:

Killarney House Parkrun
Park entrance on Beech Road @ 9:30am,
coffee afterwards in the International Hotel

Triathlon Season

From June to the end of September we take part in many different triathlon events both locally in Kerry and further afield in Munster and other parts of Ireland. Members are encouraged to support local triathlons where possible by taking part by themselves or in a relay or by coming along to support and enjoy the atmosphere that triathlon events bring. The 2026 season will be exciting as we prepare to host Ballinskelligs Triathlon on the 13th June.